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The History of Kung Fu

The History of Kung Fu

As a martial art, Kung fu can be traced to the Zhou dynasty (111-255 B C ) and even earlier . As an exercise it was practised by the Daoists in the 5th Century BC. THE THREE MAIN “INTERNAL” STYLES (excerpt from “Essays on the Martial Arts,” by Wendell E. Wilson) Certainly there were well-developed […]

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